Do You Have Hammertoes?

hammertoes

Have your toes become crooked, or curled down over the years?  Are you getting pain on the tops of your toes with shoe pressure, or pain at the end of the toes or between them?  You may be developing hammertoes, a common condition where your toes have become curled down or turned in one direction […]

Fungus on your feet? Then you have fungus in your shoes!

Here’s the reality, everyone has sweaty feet-not just grooms standing at the altar on their wedding day as the old joke goes.  You have a quarter of a million sweat glands per foot.   Human feet sweat and can produce up to a pint of sweat on a normal day.  Sweaty feet, not only can mean […]

Ice Ice Baby

Have you ever thought of ice for INTERNAL pain relief? For every fall, scrape, or accidental run-in with an inanimate object (walls, poles, etc.), there’s a frozen bag of peas for that. It’s the oldest trick in mom’s book.  Using ice to alleviate pain is a method that’s been around for ages. It’s something everyone […]

15% of all sports injuries

“Pressure, pushing down on me, pressing down on you, no man asks for.” David Bowie was producing more than a catchy tune when he sang these words. He created a song that everyone could relate to.  The lyrics to his song Under Pressure, universally explain the negative impact stress can have on our lives. Life […]

Women, do you have a fear of toenail fungus?

Women, do you have an overwhelming fear of acquiring toenail fungus? Crumbling and discolored nails are never in fashion. It’s common these days to go have a pedicure at our local nail salon.  Does this faux pas make you think twice before going for a quick pedi?  To protect yourself from acquiring fungus, take a look […]