Do-It-Yourself Foot Massage

When you massage the thousands of nerve endings in your feet, you can feel relaxation throughout your whole body!  Regular foot massage can help keep your feet healthy and flexible. Follow these easy steps to give your feet a rejuvenating treat: 1. Deep Massage Grip your your feet in your hands, fingers on the sole […]

Be smart to prevent injuries while increasing your activities this summer

The change in seasons and warmer weather rolling into the Kansas City area acts as a great motivator to get outside and start becoming more active. The problem with this new motivation is that going from a more sedentary level of activity, during the winter months, to a more active lifestyle during the warmer summer […]

Kansas City Foot and Ankle Northland Location Now Open

For Immediate Release: Kansas City Foot and Ankle and the Heel Pain Center of Kansas City announce the opening of their Northland location.   Kansas City, MO (October 2nd, 2017) The physicians and staff of Kansas City Foot and Ankle and the Heel Pain Center of Kansas City are pleased to announce their expansion with […]