10 Things You Need to Know About Your Feet

Our feet are often a neglected part of our bodies.  We rarely give them a second thought, unless they are causing us pain.  And with the way things are right now, many of us are not frequenting nail salons for pedicures. This article will share some surprising facts about your feet.  Read on about 10 […]

Experts in Heel Pain: Definition of ‘Expert’

expert:  ex·​pert | \ ˈek-ˌspərt  , ik-ˈspərt  \ n: a person who has extensive skill or knowledge in a particular field. adj: skillful or knowledgeable; of, involving, or done by an expert: an expert job. Synonyms: Noun: ace, adept, artist, authority, guru, maestro, proficient, scholar, shark, sharp, whiz, wizard Adjective: adroit, artful, bravura, deft, delicate, dexterous, masterful, practiced, skillful, virtuoso, workmanlike Antonyms: Noun: amateur, inexpert, nonexpert Adjective: amateur, amateurish, artless, unprofessional, unskillful […]

Sever’s Disease (Calcaneal Apophysitis) in Children

Is Your Child Frequently Mentioning Heel Pain? Calcaneal Apophysitis (Sever’s Disease) Calcaneal Apophysitis, or Sever’s Disease, is a painful inflammation of the heel’s growth plate (physis).  This condition typically affects children between the ages of 8 and 14 years old.  Calcaneal Apophysitis occurs more commonly in boys than girls.  Heel bones, the calcaneus, will not […]

High Heel Hell!

Sky High Heels! There are some serious risks of wearing high heels frequently.  That said, probably the most comfortable shoes in your closet are NOT those sky-high heels that you HAD to have!  You were sucked in by the ‘Carrie Bradshaw look’.  You tried them on, and you instantly felt taller, with longer legs, you […]