Do our Podiatrists Recommend Walking Barefoot?

As more people are staying home right now, it begs the question: Is it a good idea to walk barefoot in your home?  Walking barefoot might be something you only do at home. But for many, walking and exercising barefoot is a practice they do daily.  Do our podiatrists recommend walking barefoot?  The answer can […]

Experts in Heel Pain: Definition of ‘Expert’

expert:  ex·​pert | \ ˈek-ˌspərt  , ik-ˈspərt  \ n: a person who has extensive skill or knowledge in a particular field. adj: skillful or knowledgeable; of, involving, or done by an expert: an expert job. Synonyms: Noun: ace, adept, artist, authority, guru, maestro, proficient, scholar, shark, sharp, whiz, wizard Adjective: adroit, artful, bravura, deft, delicate, dexterous, masterful, practiced, skillful, virtuoso, workmanlike Antonyms: Noun: amateur, inexpert, nonexpert Adjective: amateur, amateurish, artless, unprofessional, unskillful […]

Do-It-Yourself Foot Massage

When you massage the thousands of nerve endings in your feet, you can feel relaxation throughout your whole body!  Regular foot massage can help keep your feet healthy and flexible.  These do-it-yourself foot massage tips will help you get started! Follow these easy steps to give your feet a rejuvenating treat: 1. Deep Massage Grip […]