Do-It-Yourself Foot Massage

When you massage the thousands of nerve endings in your feet, you can feel relaxation throughout your whole body!  Regular foot massage can help keep your feet healthy and flexible. Follow these easy steps to give your feet a rejuvenating treat: 1. Deep Massage Grip your your feet in your hands, fingers on the sole […]

Will an Injection Stop My Bunion From Hurting?

  Bunion Pain – Cause We have many patients who come to see us due to terrible pain from a bunion that has developed on the side of their foot.  The pain associated with a bunion on your foot is due to inflammation, and it can be very painful! That inflammation can be either at […]

Summer Feet!

Summer Feet Kansas City Foot and Ankle

Time to get your feet in shape for the upcoming summer! During the winter, one often hides their feet in socks and enclosed shoes, but you can’t let your feet get too cozy!  Often boney areas will slowly cause areas of irritation or calluses, due to constant friction from your shoes and boots.  The warm […]

Five tips for healthy feet this summer!

It’s finally summer in Kansas City!  The podiatrists at Kansas City Foot and Ankle share these five tips for healthy feet this summer. Think twice before going barefoot:  If your summer plans include spending time at neighborhood pools or local water parks, working out at the gym, staying in hotels while on vacation and going through […]

Warts and fungus: Two great reasons to think twice before going barefoot

It’s almost summertime in Kansas City; that means summer vacations, days spent at area water parks or neighborhood pools, working out at the gym or just enjoying the weather outdoors.  This is also the warm, moist environment that viruses and fungus flourish in. Unfortunately, going barefoot in gym showers, locker rooms, hotel rooms, airport security […]