High Heel Hell!

Sky High Heels! The most comfortable shoes in your closet are most likely NOT those sky-high heels that you HAD to have!  You were sucked in by the ‘Carrie Bradshaw look’.  You tried them on, and you instantly felt taller, with longer legs, you were sexier and more confident!  Do you love strappy, snake-skin, bling, […]

3 Ways to Help Prevent Summer Youth Injuries from Sports Activities

Summertime is in full swing, and kids are participating in summer sports and heading off to camp!  Organized sports and Camps offer experiences where kids can learn and play.  Some camps also offer physical activities that can include participating in high injury risk sports like soccer, basketball, tennis, and running.  Injuries that are commonly associated […]

Achilles Tendon and Heel Pain in Kids and Adults

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Heel and Arch Pain With fall sports in full swing, it is time to be on the lookout for heel and arch pain! One of the most common areas where we see the pain this time of year is the back of the heel, where the Achilles tendon attaches to the heel bone. This tends […]

Achilles Tendon Pain in Runners

Are you a serious runner planning to take on the Kansas City Marathon this year? Or maybe you just run on occasion to relax, or are trying to get back in shape for the Thanksgiving Day Turkey Trot?  With the Kansas City Marathon less than three weeks away, many runners are finishing up their training […]