3 Ways to Help Prevent Summer Youth Injuries from Sports Activities

Summertime is in full swing, and kids are participating in summer sports and heading off to camp!  Organized sports and Camps offer experiences where kids can learn and play.  Some camps also offer physical activities that can include participating in high injury risk sports like soccer, basketball, tennis, and running.  Injuries that are commonly associated […]

Do-It-Yourself Foot Massage

When you massage the thousands of nerve endings in your feet, you can feel relaxation throughout your whole body!  Regular foot massage can help keep your feet healthy and flexible. Follow these easy steps to give your feet a rejuvenating treat: 1. Deep Massage Grip your your feet in your hands, fingers on the sole […]

Will an Injection Stop My Bunion From Hurting?

  Bunion Pain – Cause We have many patients who come to see us due to terrible pain from a bunion that has developed on the side of their foot.  The pain associated with a bunion on your foot is due to inflammation, and it can be very painful! That inflammation can be either at […]